If you want to open your chest, improve your posture, and stretch your entire front body, the Camel Pose (Ustrasana) is a powerful yoga posture to try. This deep backbend offers more than just a stretch—it can help you build strength, increase flexibility, and boost your energy. For yoga beginners, understanding how to approach this pose safely and effectively can make a big difference in your practice. Camel Pose (Ustrasana) performed in a bright yoga studio What is Camel Po